Code Context <li><a href="<?php echo $this->webroot ?>">Home</a></li>
<li><a href="<?php echo $this->webroot ?>health-updates/">Health Updates</a></li>
<li><?= $healthdetails['News']['new_name'] ?></li>
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'new_id' => '497',
'new_name' => 'Fruits for diabetics',
'new_image' => 'strawberry.jpg',
'new_desc' => 'Diabetics cannot have all the available food items. Fruits are sweet in taste due to some natural sugars that are present in them, but along with that they have lots of other nutrients namely vitamins, fiber and antioxidants that are essential for <a href= "http://www.medibiztv.com/articles/Diabetes-Mellitus" target= "blank">diabetes</a>. <br/><br/>
Apples: Apples are perfect for diabetes patients. They are great snack to pack for work or school. Apples are highly rich in pectin, a fiber that helps reduce cholesterol levels. Having apples will reduce the risk of cancer and also wards off eye disease.<br/><br/>
Strawberry: Having strawberries will help you to stay full for long. Your blood sugar levels will always remain steady and along with that your energy levels will be sustained for a longer period of time. <br/><br/>
Pear: Pears are rich in vitamins and minerals and also rich in fiber that regulates the blood sugar levels also lowers cholesterol and improves digestion too.
Grapes: Grapes are great source of vitamin C. Vitamin C is a powerful natural <a href= "http://www.medibiztv.com/articles/antioxidants-are-the-good-friends-of-your-health" target= "blank">antioxidant</a> that helps to lift up your body's resistance levels. Grapes have got the essence that helps increase body's sensitivity to insulin thus helps you have a balanced and healthy weight. <br/><br/>
Orange: Oranges help boost vitamin C that ultimately protects us against infections and keeps your immune system in track. It also lowers blood cholesterol levels. <br/><br/>
<a href= "http://medibiztv.com/health-updates/benefits-of-papaya" target= "blank">Papaya</a>: They are good for diabetics because they are rich in vitamin and other minerals.<br/><br/>
Watermelon: Although watermelons have a high GI value, their glycemic load is low, making them good fruits for diabetes patients.<br/><br/>',
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'new_name' => 'Food combos to make you lean',
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'new_desc' => ' <b>1. Red bell peppers and Black beans: For better immunity</b><br/>
Bell peppers or capsicums are rich source of anti-oxidants. They are generally expensive but there are good reasons to buy them. By adding some bell peppers in your diet would help boost your <a href="http://www.medibiztv.com/articles/immunity" target="blank">immune system</a>. They are rich source of Vitamin-C that helps convert the iron into something that is easier for the body to absorb and use. <br/><br/>
<b>2. Extra-virgin olive oil and tomatoes: Better protection from diseases</b><br/>
Tomatoes consists of four major types of carotenoids, besides the <a href="http://www.medibiztv.com/articles/antioxidants-are-the-good-friends-of-your-health" target="blank">antioxidants</a> present in it that helps fight ill-health conditions such as cancer and other heart diseases. These chemicals get absorbed better with extra-virgin olive-oil. <br/><br/>
<b>3. Oatmeal and strawberries: For healthier heart</b><br/>
Oats are full of phytochemicals and phenolic acids, which are high in Vitamin C. Consumption of oatmeals help prevent plaque build-up that lead to heart attacks at a later stage.<br/><br/>
<b>4. Garlic and Onions: Full body protection</b><br/>
Intake of garlic and onions helps promote healthy heart health and plant chemicals that help keep your arteries free of plaque. Some of these compounds have even been studied for their power to detoxify carcinogens in the body.<br/><br/>
<b>5. Green tea and Black pepper: A slimmer waistline</b><br/>
Green tea boosts the absorption of EGCG, a key anti-oxidant in tea tied to calorie burning, by 130 per cent. Experts say the compounds in green tea can affect the hormones that regulate hunger and fullness.<br/>
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'new_name' => 'Are you spending enough time with your kids?',
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'new_desc' => ' Parents usually spend less time with their kids than required. This parental dilemma is not limited to only working parents. Even those mothers who remain at home constantly have this doubt in their mind if they are giving enough attention to their kids they require. <br/><br/>
<b>How do parents realize that their kids need more time with them?</b><br/>
Parents are the best people to figure out their child's temperament and gauge their needs. This could only be achieved if the parent has spent some quality time with the kid during the initial years. Given below are certain tips that would indicate why your child requires more attention from you.<br/><br/>
<b>Failing health:</b> No one can take care of your child as you can and your little one knows it.<br/><br/>
<b>Irritable and aggressive:</b>If your otherwise playful infant shows signs of irritability and gets aggressive out of the blue, this is a mode of communication that babies and toddlers resort to. <br/><br/>
<b>Give your child enough space: </b>As your child grows and progresses he will have to get more privacy from your side. Always make sure that you keep your conversations and communications open with your child. Keep asking them open ended questions especially in order to get straight forward answers from their end. <br/><br/>
<b>Make special talk-time for your child:</b> Whether you are a stay at home mom or a working mother, make sure you spend some time of the day with your child on a regular basis. Even if it is just a 15-minute stroll after dinner. <br/><br/>',
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'new_name' => '4 Make up tricks to fake a good nights sleep',
'new_image' => 'eye-make-up.jpg',
'new_desc' => ' Bare eyes, that is without makeup are always preferred while you get to sleep. 'Bedroom' eyes are always found to be sexy and hot. The right eye make up tips can do wonders to wake them up and erase years in the process. <br/><br/>
<b>1. Define your brows</b><br/>
Different colors can be made in use like choosing the powder shadow the same color as your eyebrows. Apply with an angled brush with the help of an angled brush, using little strokes so that the color is not very heavy.<br/><br/>
<b>2. Line lids</b><br/>
Apply on your upper and lower lids with black or dark gray powder shadow. Using a line brush gives you with precise application. In order to lift the lids make sure that the top line is always thicker than the bottom. You could also use the remaining and left over shadow on the lower lashes too. Both lines are suppose to meet at the corners and has to blend slightly upwards. <br/><br/>
<b>3. Contour lids</b><br/>
Apply a medium shade of shadow (brown, slate, or mocha) in the outer half of the crease of your eyelid only - this helps create a wide-eyed look. Then use a white or ivory highlighting shadow on the brow bone to draw attention up and away from droopiness.<br/><br/>
<b>4. Finish with Mascara</b><br/>
For opening eyes more, curling lashes and to brush coats of black mascara on top of it.<br/><br/>',
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